Food Page

Recipes and Food Links

• Recipes for African Staples on Congo Cookbook website.
• Bread Recipes including a link to Artisan Bread Recipes
• Bryan's XML Page of Recipes - Here are some recipe suggestions in a small screen format, so you can look them up at the grocery store on your internet-ready cell phone.
• Body Mass Index Calculator website at the National Institutes of Health.
• Canned Salmon Recipes - Good for quick meals from the pantry. Alternative sites to consult at SouthernFoods.about.com or GoldSeal or AlaskaSeafood or Garvick.com.
• Cheese Recipes
  • Goat Cheese Recipes - Courtesy of Harley Farms Goat Dairy
  • Ricotta Cheese with leftover whey.
• Crockpot Recipes from about.com (Beef and Bulgur recipe sounds interesting).
• Food Preservation - An article with resources.
• Grain Recipes
  • Amaranth - High in Fiber and Lysine, an essential amino acid low in other grains. Also, at Nu-World Foods you can find recipes and order Amaranth products. Amaranth seeds can be purchased at Johnny's Selected Seeds.
  • Quinoa - An alternative grain that you might find in your local supermarket (maybe).
• Heart Healthy Recipes from the National Institutes of Healthe Website.
• Sauerkraut Recipes.com - Explore this underused food with surprisingly high vitamin C levels.
• Spelt
  • What is it?
  • Recipes for Spelt Noodles
• Walton Feed - Source of wheat berries and dehydrated foods.

Links to Bryan's Web Sites
	Crenshaw Family Genealogy
	Scientific Research Interests
	Bryan's Environment Page

Please send your ideas, requests, and complaints to
ebciii@bcrenshaw.com