Exercise Page

Bryan's Sites

List of Exercise Links:

  1. Sports Geezer - Health, fitness, and lifestyle tips for men and women over 40 who still like to play hard.
  2. Exercises for Lower Back Pain - from Sports Geezer.
  3. Mets Chart for Different Exercises - Metabolic Equivalents.
  4. Weight Training 101 - from about.com.
  5. Stretching, Introduction to - from about.com.
  6. Secrets to Successful Weight Loss - from about.com.

Calculate Heart Rate for Exercise Intensity Level


Links to Bryan's Web Sites

Crenshaw Family Genealogy
Scientific Research Interests
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